Showing posts with label Week 2. Show all posts
Showing posts with label Week 2. Show all posts
Tuesday, September 20, 2011
Day 20...Half Way Mark!
Well, Today is my day 20, I have 20 more days to go until the end of round 1. I have decised that I will only be weighing once a week. It just seems easier for me to step up on the scale once a week instead of daily, I'd rather find that I lost 3 pounds in a week then to see I only lost a half a pound or lost nothing at all from day to day. Anyway thats just my pereference on it. I will be weighing one Tuesdays from now on. I first started out waiting a week to weigh because I had a bad day on day 13 I mixed 3 veggies, and ate 2 Melba toast at the same time, when I hadn't even been eat any Melba toast at all, I've had some pretty hard days but, somehow have made it through them, I went a week and didn't weigh until Yesterday and I had lost 2.5 pounds during last week. It was just so much better for me mentally doing it that way. It's so hard to stay strong when you get on the scale and find you haven't lost "anything" at all, (Not that this has happened to me, cause it hasn't!) But.... I can't help but think about getting on the scale to find no loss at all, so.....I'm choosing to simply weigh once per week to help mestay strong for these last 20 days! I look at it like this.... You do whatever you have to do to get through these 40 days!!!!! My last day for drops will be October 7th. so my last weigh in for round 1 will be October 11th exactly 3 weeks from today. I'm being realalistic here by saying I hope more then anything I will loose at least 10 more pounds by October 11th. I'm sure the weight loss gets to a slow point after lossing 20 pounds in just 19 days, I will continue to drink all my water, and eat only the foods allowed to give myself a fair shot at getting off 10 more pounds in the next 20 days! I may not blog again until next Tuesday which will be my 27th day, unless I have a horrible day and feel that I need to get it out here in a blog! (lol) I will continue to get on here and check out all my other hcg friends progress, just didn't want anybody thinking I had fallen off the waggon! (lol) Until next Tuesday my HCG friends... Have A Blessed Week!
Thursday, September 15, 2011
Day 15
Hello & Good Morning Followers!
I don't really have much to blog about Today. I had a great day Yesterday, in fact I was thinking last night how I wished "every"day of the hcg diet could be as easy, and smooth as the day I had Yesterday! For lunch I ate Tilapia, with broccoli, and then had 7 strawberries. For supper I had grilled shrimp, with spinach in apple cider vinegar, with a yummy apple for my bedtime snack. I drank over a gallon of water and had 2liters of green tea sweetened with Stevia. I didn't weigh again Today simply because it's my TOM and I prefer not to weigh when it's my TOM simply because I don't want to be disappointed, I'd rather just not know, and wait a few days then weigh and be surprised. I'm surely not gaining, I'm eating only what I'm allowed, and making sure to drink more then the recommended amount of water, with NO cheats of any kind, I'm looking at it as, it can't be too bad waiting 3 or 4 days to weigh, when I'm doing everything right. I will be sure to blog Saturday what I've lost or gained during these days of not weighing. I do know one thing.... My wedding band is so loose on my finger I'm afraid of loosing it, especially when I wash my hands! I will say.... I do wonder if I've lost, but the curiosity isn't enough to make me step on the scale, during my TOM, so..... I'll wait until Saturday morning! Hope all of you have a wonderful day! Until next time friends......
I don't really have much to blog about Today. I had a great day Yesterday, in fact I was thinking last night how I wished "every"day of the hcg diet could be as easy, and smooth as the day I had Yesterday! For lunch I ate Tilapia, with broccoli, and then had 7 strawberries. For supper I had grilled shrimp, with spinach in apple cider vinegar, with a yummy apple for my bedtime snack. I drank over a gallon of water and had 2liters of green tea sweetened with Stevia. I didn't weigh again Today simply because it's my TOM and I prefer not to weigh when it's my TOM simply because I don't want to be disappointed, I'd rather just not know, and wait a few days then weigh and be surprised. I'm surely not gaining, I'm eating only what I'm allowed, and making sure to drink more then the recommended amount of water, with NO cheats of any kind, I'm looking at it as, it can't be too bad waiting 3 or 4 days to weigh, when I'm doing everything right. I will be sure to blog Saturday what I've lost or gained during these days of not weighing. I do know one thing.... My wedding band is so loose on my finger I'm afraid of loosing it, especially when I wash my hands! I will say.... I do wonder if I've lost, but the curiosity isn't enough to make me step on the scale, during my TOM, so..... I'll wait until Saturday morning! Hope all of you have a wonderful day! Until next time friends......
Tuesday, September 13, 2011
Day 13
Hello HCG Friends!
I was unable to blog yesterday first it was because I had such a hectic day until about 7:30 last night, but then when I finally got the time to blog, my Internet was down, and didn't come back up until this morning! Day 12 Yesterday was not a real good day for me anyway, I still would have blogged about it, if I could have, but.... I got up Yesterday and weighed, only to find that I had gained a half a pound, I was pretty upset about that, simply because there was absolutely no explanation for it at all, I had drank almost 2 gallons of water, ate only the allowed foods, NO Cheats at all, and still gained! It's so hard to eat just 500 calories per day just to get up to weigh and find you've gain anything, even just a half a pound. As much as I hated it, I didn't let it get the best of me, nor did I allow it to give me a reason to cheat, I stayed strong and kept on chugging along to get through the day! I did just that, I even went to bed early, I guess that was because I had such a busy day, I was extra tired. Anyway... I got up this morning and weighted at my normal time, to find, that I lost 2.5 pounds!!!! I had to step off the scale and back on it at least 5 different times, to make sure it was correct, and...IT WAS!!!!!! I was so excited, I could hardly see straight! This makes my total weight loss of 17 pounds in 11 days! I'm so very happy and proud of that! It sure helps to make my hardest days 9, 10, & 11 more worth it! I realize I'm going to have good days and bad days, and this diet is not anything easy, but hopefully will be so worth it in the end! I will post my lunch here in a few hours, until then.... Have A Blessed Day Friends!
I was unable to blog yesterday first it was because I had such a hectic day until about 7:30 last night, but then when I finally got the time to blog, my Internet was down, and didn't come back up until this morning! Day 12 Yesterday was not a real good day for me anyway, I still would have blogged about it, if I could have, but.... I got up Yesterday and weighed, only to find that I had gained a half a pound, I was pretty upset about that, simply because there was absolutely no explanation for it at all, I had drank almost 2 gallons of water, ate only the allowed foods, NO Cheats at all, and still gained! It's so hard to eat just 500 calories per day just to get up to weigh and find you've gain anything, even just a half a pound. As much as I hated it, I didn't let it get the best of me, nor did I allow it to give me a reason to cheat, I stayed strong and kept on chugging along to get through the day! I did just that, I even went to bed early, I guess that was because I had such a busy day, I was extra tired. Anyway... I got up this morning and weighted at my normal time, to find, that I lost 2.5 pounds!!!! I had to step off the scale and back on it at least 5 different times, to make sure it was correct, and...IT WAS!!!!!! I was so excited, I could hardly see straight! This makes my total weight loss of 17 pounds in 11 days! I'm so very happy and proud of that! It sure helps to make my hardest days 9, 10, & 11 more worth it! I realize I'm going to have good days and bad days, and this diet is not anything easy, but hopefully will be so worth it in the end! I will post my lunch here in a few hours, until then.... Have A Blessed Day Friends!
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