Day 7

Good Morning Followers!
I had a great day yesterday, and it was a pretty easy day, I guess due to the kids being back at school from the long Labor day weekend, and not home eating this or that or warming up yummy smelling food in the microwave, or me needing to fix food for them during the day like it's been for the past 3 days. I got up this morning, used the bathroom and stepped on the scale to find that I have lost yet another 2 pounds! I honestly was not expecting a 2 pound loss, NO.... Not because I cheated! But because I've been losing so much that I just really figured my weight would sorta level out to where I'm losing may a half pound to maybe a pound at most! So, needless to say I was pretty surprised about the 2 pounds, and NO I'm not complaining at all about it! Well, my coffee is ready, and I so very much need a cup, so... Until I post my lunch pictures.....Have a Wonderful Wednesday Friends! :-)

Here is my 5th VLC diet lunch for today. It's 100g of grilled chicken, w/  100g of tomato, which I made into tomato soup (recipe from another blogger whom I follow) and my sweet tasty apple. Such a yummy yummy lunch, I must say!

Here is my 5th VLC Supper, it's 100g of shrimp, w/ 100g of lettuce, It also has a yummy dressing on it, you just can't see it, the dressing is made up of  Apple Cider vinegar, lemon juice, salt, pepper, onion powder, and garlic powder. Then there is a half of grapefruit, that I will save until my bedtime snack!